As the new year rolls around, it’s natural that we all start thinking about our New Year’s resolutions. A chance for a fresh start and revitalized energy. Unfortunately, we can all be guilty of setting resolutions that aren’t quite realistic, and while dreams of grand changes for the year ahead can feel inspiring, we can’t always follow through. To help make this year different, here are some more realistic New Year’s resolutions for 2022…
1. Declutter, refresh, and reorganize.
When is there a better time to refresh the classroom, if not in January? You could donate some of your old stuff and get rid of anything broken or completely worn out. Reorganize your files and ask yourself what you really need to keep. You don’t need to do it all in a day—try to set yourself a task one week, another the next, and perhaps take advantage of the post-holiday sales to buy some new storage. You’ll be surprised at how much an organized space can positively affect your mindset.
2. Drink enough water, and make time for a proper lunch!
We commend teachers for always putting their students’ needs first, but to be at your best you also need to take care of your own needs. We know that you’re busy, and some days it can be hard to find time to even go to the toilet, but staying hydrated keeps us healthy and helps your body work better.
It’s recommended that adults drink 2 (yes, 2!) liters of water per day. To help you get closer to this goal, why not set an alarm or buy a bottle with time markings to remind you to take a few extra sips of water than you usually would.
You also need fuel in your tank for it to run, so if you struggle to make time for a hearty lunch during your working day, why not set the goal of starting your day with a good breakfast and make sure you have your favorite snacks at hand for when you do get the chance to take a break.
3. Silence the inner critic.
That little voice at the back of your head nitpicking at everything you do… tell it to be quiet. We criticize ourselves far too easily and often expect absolute perfection, but it just isn’t realistic. You don’t need to be perfect all of the time (or even any of the time)—you’re allowed to make mistakes or have a bad day and know that you’re still a great teacher. Be kind to yourself!
4. Celebrate the little moments.
Celebrating the little moments—yours and your students—is so important. Sure, it’s great when we have an important observation, and it goes spectacularly, but what about those every day aha! moments? A student understands that tricky concept they’ve been struggling with, or—and it really can be as small as this—you managed to finish your morning coffee while it was still hot! Celebrate all of those moments because they’re all worthy of celebration.
5. Remind yourself often why you became a teacher.
It’s easy to get caught up in all of the stress of being a teacher and lose the passion and drive that motivated you to teach in the first place. Why not try writing down all of the reasons you became a teacher in the first place or make a note of things that make you smile in the classroom. Find any way to remind yourself why you started and what inspires you to keep going.